Course Created by Husain manjiyani
Last Updated – Aug 2024
193 already enrolled
Language – English
Welcome to the “TANOSHII Principles: Mastering Anxiety and Embracing Joyful Living” online course, your comprehensive guide to transforming your relationship with anxiety and cultivating a life of joy, balance, and fulfillment. This course is designed to introduce you to the eight TANOSHII principles, each rooted in timeless wisdom and practical strategies that can be seamlessly integrated into your daily life.
Anxiety can often feel overwhelming, but with the right tools and mindset, it is entirely manageable. This course is unique in its approach, combining the serenity of Japanese cultural philosophies with modern psychological techniques to offer a holistic and enriching experience. Each week, you will delve into a specific principle of TANOSHII, learning how to harness its power to reduce anxiety and enhance your overall well-being.
Throughout this journey, you will engage with pre-recorded video lectures, insightful readings, and guided exercises that will help you practice and embody these principles. By the end of the course, you will not only have a deeper understanding of anxiety and its management but also a personalized toolkit to help you lead a more joyful and balanced life.
24 Section – 8 Weeks
Enroll in our “TANOSHII Principles: Mastering Anxiety and Embracing Joyful Living” course and learn how to handle stress effectively and develop a resilient mindset.
Enroll now and start your journey towards a more balanced and stress-free life.