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Frequently Asked Question
Welcome to our FAQ section! Here, we address common questions and concerns about our anxiety management, mindfulness, and life coaching services. We aim to provide clear, concise information to help you understand our offerings and how they can benefit you. If you have additional questions, please don’t hesitate to contact us.
What is TANOSHII, and how does it work?
TANOSHII is a set of principles designed to help individuals and organizations manage stress, improve well-being, and foster a balanced life. Each course incorporates these principles to provide practical tools for personal growth, productivity, and emotional resilience.
Are the courses suitable for beginners?
Yes, our courses are designed for individuals of all levels, including beginners. Whether you’re new to personal development or looking to deepen your knowledge, each course provides easy-to-follow strategies and actionable steps.
How long does it take to complete a course?
Each course is typically 8 weeks long, allowing participants ample time to explore the concepts and apply the techniques in their daily lives. The flexible format allows you to progress at your own pace.
Can I take more than one course at a time?
Absolutely! You can enroll in multiple courses if you wish to focus on different areas of growth, such as parenting, entrepreneurship, or personal well-being. We recommend focusing on one at a time for deeper learning, but the choice is yours.
What kind of support is available during the courses?
Participants have access to a dedicated support system, including discussion forums, email assistance, and Q&A sessions. Our team is here to help you every step of the way to ensure you get the most out of your learning experience.
How do the courses help with anxiety management?
Our courses provide evidence-based techniques to help manage anxiety. You’ll learn mindfulness practices, cognitive behavioral strategies, and other tools designed to reduce stress, promote calm, and build emotional resilience.
Is there a specific age group for the ‘TANOSHII for Youths’ course?
Yes, the ‘TANOSHII for Youths’ course is designed for young adults aged 16 to 24. It focuses on helping youths navigate personal growth, manage anxiety, and build a foundation for a successful and fulfilling future.
Can organizations benefit from the TANOSHII courses?
Yes, we offer the ‘TANOSHII for Organizations’ course, which is designed to enhance productivity, team cohesion, and workplace well-being. It’s ideal for organizations looking to foster a positive work culture while boosting overall performance.
What is the cost of enrolling in a course?
Course fees vary depending on the specific program. You can find detailed pricing information on each course page or contact us for further details. We also offer special discounts and promotions from time to time.
Will I receive a certificate upon completing the course?
Yes, participants who successfully complete any of our courses will receive a certificate of completion. This certificate can be used to showcase your achievements and demonstrate your commitment to personal growth and well-being.